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Ask The Expert

    Ask The Expert

    Group Started:  04.27.10
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    Go to the right side of your community home page and ask the ExerciseTV Expert your fitness, exercise and nutrition questions. Then, join this group to get your answer!
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  • Help

    September 01, 10 : 12:17 AM CST
    Cheryl Pittsburgh
    I want to start the 10lb slimdown for September.  I have arthritis in my knees.  I can do the Blast video already, but I was lookin ... View All
    2 Comments
  • Walking For Fitness

    August 31, 10 : 02:31 PM CST
    amateras TX
    Hi ! I have been walking 5 miles , Monday - Friday for 2 weeks now, will this help make my legs looks better ? My time varies from 1 hour 4 ... View All
    2 Comments
  • Ask Me Your Fitness Questions!

    August 31, 10 : 12:27 PM CST
    Expert Trainer
    Hi guys! I haven't heard from ya in awhile! How are your workouts going? Need any tips or advice? Ask me...I'm here to help : )
    0 Comments
  • DVD Ordering

    August 18, 10 : 11:05 AM CST
    Sharla
    I would REALLY love to buy the 10lb slimdown DVD.  I LOVE it, but keep running into problems on your website when I do...help???
    2 Comments
  • Calling All Recent Mature M ...

    August 14, 10 : 08:52 AM CST
    Nerak United Kingdom
    Not enough time for yourself since the birth of your children??? Feeling constantly tired, loss of energy. Where did all that time go, too bu ... View All
    0 Comments
  • How to Break Out of the Dre ...

    August 13, 10 : 03:07 PM CST
    Deborah Philadelphia, PA
    Hello! :) I have been working hard since March, consistently working out with ExerciseTV, eating healthy and not in excess, and have lost 55 ... View All
    3 Comments
  • How can I keep up a workout ...

    August 06, 10 : 08:35 PM CST
    Anna Georgia
    I am faced with a challenge.  With the start of summer vactions, I started and have maintained a workout routine.  I have been work ... View All
    1 Comments
  • Back exercises for more str ...

    August 05, 10 : 01:05 PM CST
    ExerciseTV 24/7
    Emily Meyer i have a question. I'm only 21 and have a terrible back. As my baby gets older I pull and strain it more and more. I might be s ... View All
    1 Comments
  • What To Do For Swollen Calves?

    August 03, 10 : 07:52 PM CST
    ExerciseTV 24/7
    Hi!..by the way does anyone knows why often i get swollen calves and painful hills after intense exercise?I have noticed also that i have t ... View All
    3 Comments
  • How Much Exercise A Day ?

    July 30, 10 : 01:45 PM CST
    amateras TX
    Hi Expert ! I have read that in order to lose weight I need to exercise 1 hour a day , what is your opinion on that ? Thanks !
    1 Comments
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Group Comments

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    Hello:
    I hope I am asking this in the right place.

    I am doing the 28 day turn around workout plan. I love it because it tells me what workout videos to view each day--kind of like a trainer telling what workout to do each day.

    After I do this workout, I would love to continue doing the videos in My Video Library with a plan. Are there any groups here which use the Video Library with a plan like the workout plans you can buy? In other words, can I get a guide as to how to put together a workout plan from the videos in the Video Library ?(this library comes with the all access pass).

    Stillslim
    June 12, 2010
    12:38 AM CST
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